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  • Is this training suitable for me?
    Everything mentioned below is a contraindication to this training. If anything from the list applies to you, do not hesitate to contact us and we will try to adapt the training to you, or find a suitable date after the improvement of your face.  Botox the first 2 weeks after the procedure. Fills the first 4 weeks after the procedure. Thread face lifting the first 4 weeks after the procedure. Facial surgery in the first 3-6 months - it depends on the speed of healing. Pregnancy (due to the EMS device) – inform the trainer during the consultation before training and he will choose a longer stimulation training instead of the EMS device. Cancer in the area that we will stimulate for the first 6-12 months after symptoms subside/disappear.   Metal objects in the face or neck (due to the EMS device) - inform the trainer and he will consider the use of the EMS device. High susceptibility to bone cracking or severe osteoporosis. Heart problems (due to the EMS device) - inform the trainer during the consultation before training and he will choose a longer stimulation training instead of the EMS device. Diabetes with severe loss of skin sensitivity. 
  • Is this training also for men?
    Of course! Men really enjoy our training. The main advantage for men is getting rid of tension and stress. We have great results. Men leave after training with expressive features, smoother wrinkles and a smile on their face. 
  • After how many trainings are the results visible?
    We are all unique and each face reacts differently to training. Already after the first training, you achieve the first noticeable changes and visible results are achieved individually.  For someone, training once a month is enough, and someone needs to come more often to achieve visible results. It depends on muscle memory and the ability of facial muscles to respond to external stimulation.  The muscles on the face work the same way as the muscles on the body. If we activate them regularly, they naturally lift, help with sagging and smooth out wrinkles by increasing volume. 
  • What if I have makeup on my face?
    You don't have to worry about anything. Your trainer will clean your skin thoroughly before training. After training, you have the privacy of the toilet, where you can either apply your own make-up or you can use high-quality make-up from us. /p>
  • How can I best prepare for training?
    Before training, make sure that you do not have clothes that are tight around your neck. A wider collar or tank top is suitable so that your trainer can reach your neck and trapezius (muscles stretching from the neck to the shoulders) without restrictions.
  • What is an EMS device?
    Electric muscle stimulation (EMS) from the English translation electrical muscle stimulation. It's like cardio and lifting for your face. During training, we use the Pure lift pro+ EMS device from Xtreem Pulse. The stimulating current from the device strengthens your facial muscle fibers. It activates the muscles, promotes blood circulation and improves the softness of the skin. A 10-minute workout rejuvenates, helps against sagging and accentuates facial contours.
  • What is Gua Sha?
    Gua-sha is a form of therapy that partly resembles massage and comes from an ancient Chinese massage technique. In this therapy we use stones/plates and oil. A simplified translation of the word gua-sha could be the scraping of waste. And it really has a detoxifying effect and supports the movement of fluids in the body, especially blood and lymph. The main result is the passage of the pathway network, improves the circulation of Qi (vital energy), release of tension, reduction of swelling, more prominent appearance of facial features, better blood circulation and nutrition of the skin. According to traditional Chinese medicine, the acupuncture paths, their points and surface layers are directly connected to the Zang-Fu internal organs. Therefore, the superficial scratching/stimulation of the gua shou skin acquires an important meaning.
  • What is lymphatic drainage?
    The lymphatic system transports harmful substances out of the body, which were created during the body's functions and, in addition, entered the body from the external environment. If the lymph (colorless liquid) does not flow properly, the lymphatic system begins to clog and does not work as it should. The result is swelling of the face. Lymph drainage is a tactile and stimulating technique that restores and increases lymph circulation, improves metabolism and detoxifies the body.
  • What is a face roller?
    Face roller is an innovative way to give the face a new impulse. Such a massage roller helps to remove swelling, relieves facial tension, promotes lymphatic drainage and has a great relaxing effect after training.
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